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Learning Theory and PTSD
8/28/2010 7:55:43 AM

A little paper I wrote for school.

PTSD as it is now commonly known is one of the most prolific ailments that is coming out of the global war on terrorism. Combat PTSD, is a very difficult emotional and behavioral problem to overcome due to the high level of stress and emotional response associated with the actions. A large population of veterans are given medication and simply told to give it time and they will overcome it, time is not always on their side as evidenced by the climbing suicide rates. However, there is another school of thought among the veterans that focuses on behavior modification through a combination of operant conditioning and immersion therapy. We will begin by examining two learning theories concerned with the behavior modification before attempting to apply one of them towards behavior modification. B.F. Skinner’s learning theory of behaviorism and Albert Bandura’s social cognitive learning theory are the two theories with which we will be primarily concerned.

B.F. Skinner introduced the learning theory of behaviorism early in his career but it continued to develop throughout his life. He states that it is through reinforcement both negative and positive that the desired behavior is learned or reinforced. An action followed by a reward is more likely to occur again rather than if it were followed by a punishment. He states that punishment is for suppressing behavior rather than reinforcing it. This introduction of either a positive of negative stimuli in response to a behavior is called Operant Conditioning. Skinner understood that this did not completely explain human learning however he stated that the rest was immeasurable and should be avoided. (Maisto, 2004, p. 184). Albert Bandura’s theory of social cognitive learning involves modeling. Modeling is where something is learned by watching others perform the action, it is also known as observational learning. The process involves three components: the behavior, the person, and the environment. These 3 components operate interconnected to a summed result. Cognitive learning is a more complicated theory considering more of the intricacies of the human brain. (Santrock, 2010, p.26).  It holds that a person can learn something without ever performing the task and then recall it a later time. One example that was given in Dr. Schoger’s lecture was that of a person seeing how to use a gun on TV and then when their life depended on it they were able to operate the weapon without ever having touched one before, this would be impossible through Skinner’s theory. These theories seem to have several things in common on the surface but as you delve deeper into the theory the divergence becomes more and more clear.

These theories are both learning theories and are both based in the scientific method. They both search for quantative information within the realm of learning. Both rely heavily on the environment as a factor in the learning and development process. However, Skinner’s theory does not contain the concepts of free-will, cognition, feeling, and motivation, they were thought of us unobservable. He once referred to these attributes as “psychology’s black box’ meaning that once it had been opened it could never be closed or fully measured. Bandura’s theory embraced these attributes as necessary and essential to learning (Dr. Schoger, Learning Theory Lecture, 2010). Bandura focused more on cognition and the internal thought processes that would be necessary to learn from observation. Bandura however doesn’t focus on any form of reinforcement or punishment but simply the cognition of learning. Both theories receive criticism for failing to focus on developmental stages (Santrock, 2010, p.26).

To understand how to change a behavior, the cause and method of instruction must first be understood. PTSD is defined by the Veteran Affairs Office PTSD Department (2010) as, “Posttraumatic stress disorder (PTSD) is an anxiety disorder that can occur after you have been through a traumatic event. A traumatic event is something horrible and scary that you see or that happens to you. During this type of event, you think that your life or others’ lives are in danger. You may feel afraid or feel that you have no control over what is happening.” A soldier is trained to kill this is a known fact. Soldiers have their social norms and preconceptions about right and wrong removed during basic training and become more able to take a human life. In combat a soldier’s survival skills are pushed to the limits, they become more alert and vigilant. The constant strain and dependency on their senses lead to a state of heightened awareness. After several years in combat a soldier’s mind and body are in over-drive, processing information and seeing warning signs that most people are completely oblivious too. Chemical precursors to the body’s stress chemicals are present in their bodies at much higher rates than in a normal well-adjusted person. (Mount Sinai Psychiatry, 2010) This helps the soldier to survive, but what happens when they come home. They are aggressive, angry, depressed by the loss of friends, guilty because they survived, and overall unable to fit back into society. The trauma that is witnessed goes beyond what most can imagine. Either through personal fear for life and limb or through the trauma of watching friends die or become wounded. These wounds are buried deep and leave a strictly regimented system of responses in their wake. Responses like adrenaline rushes, panic attacks, involuntary physical strikes, trained reactions with weapons, physical actions in response to loud noises e.g. taking cover, involuntary eye fixation e.g. scanning the road while driving, and the myriad of other symptoms continues uniquely defined to a soldier’s personal experience. These are simple yet deeply ingrained responses making them very difficult to retrain and remove.

There are many behaviors associated with combat PTSD, we will focus on one simple symptom for modification. The constant desire of a veteran suffering from PTSD to monitor his surroundings in public places is the behavior we will attempt to modify. This is not a typical glance around the room, but a focused and driven mental process that has become so habitual and ritualized that it must be constantly maintained to prevent a panic attack. Combat PTSD suffers tend to look for weapons, methods of egress and ingress, they will role play combat actions to escape a room, and some go as far as to try to find weapons sub-consciously. It is common for these veterans to find their steak knife in their right hand under the table with no idea how they got it. Through the use of a simple rewards and punishment system, behavior modification will be attempted on the subject. The veteran will be placed in a compromised position with his back to the room and to the door. This will make the veteran subject very uncomfortable and the desire to turn and survey his surroundings will be immense and at first nearly impossible to deny. These lessons to constantly monitor their surroundings have been written into their habitual system in blood and pain. They are not mere suggestions to a soldier but some of the most basic survival skills in combat. Through the use of operant condition the veteran’s behavior will hopefully undergo modification. The positive stimuli that will be used will be a reward, the veteran’s beverage of choice e.g. beer. The negative stimuli will be a rubber band smack across the wrist. The veteran will wear this rubber band during the training session and the accompanying person will deliver a negative stimulus for each time the veteran subject turns their head to either look at the door or the room. A fix-ratio schedule of reward will be implemented to prevent fast extinction of the learned behavior. For every fifteen minutes that the veteran is able to maintain eye contact with the accompanying person he will be rewarded with his beverage of choice. As the veteran’s ability to maintain the eye contact improves the schedule for reward will continue to be prolonged in increments of 15 minutes. This is an example of a fixed rate schedule of reward, B.F. Skinner describes this in, A Brief Survey of Operant Behavior, “If a response is reinforced when a given number of responses has been emitted, the rat responds more and more rapidly as the required number is approached.  (That is a fixed-ratio schedule of reinforcement.)  The number can be increased by easy stages up to a very high value; the rat will continue to respond even though a response is only very rarely reinforced.  “Piece-rate pay” in industry is an example of a fixed-ratio schedule, and employers are sometimes tempted to “stretch” it by increasing the amount of work required for each unit of payment.”As an added negative stimulus, if the veteran looks away for a prolonged period of time some of his beverage will be removed from his glass until he returns his focus to the proper alignment. This will ensure that the subject will pay the proper attention to the negative stimuli. This is necessary due to combat veteran’s commonly high threshold for pain to prevent actual injury. The end state goal is for the veteran to be able to maintain eye contact for the duration of a meal or conversation without the reinforcement of either the positive stimulus or the suppression of incorrect behavior through the use of negative stimuli.

Skinner and Bandura are both considered the father’s of their respective fields. Skinner’s behaviorism and the more popular social cognitive learning theory of Bandura have both been increasingly influential on the entire field of human development and learning. Their theories have contributed greatly to the progression of understanding learning. PTSD is an incredibly complicated disorder, which I have very much over simplified for the purposes of this paper. It is a daily struggle for many veterans and trauma survivors. I know because I fight it every day and face it every night in my sleep. I tongue in cheek poke fun at it, but with such a daunting disorder what else is there to do but laugh at it and with it.

Maisto, Albert A., and Charles G. Morris. “Learning.”Psychology: An Introduction (12th Edition). 12 ed. Alexandria, VA: Prentice Hall, 2004. 184-186. Print.

“Mount Sinai – Department of Psychiatry.” Mount Sinai Medical School – Home. N.p., n.d. Web. 9 June 2010. http://www.mymsonsitehealth.net/psychiatry/tssp/studiesandfindings.shtml

Santrock, John. “Theories of Development.” A Topical Approach to Lifespan Development. 5 ed. New York City: McGraw-Hill Humanities/Social Sciences/Languages, 2009. 25-26. Print.

Dr. Schoger, Kimberly. Lecture, “Learning Theories”. 3 June 2010.

Skinner, B.F.. “B.F. Skinner Foundation – A Brief Survey of Operant Behavior.” B.F. Skinner Foundation. N.p., n.d. Web. 9 June 2010. <http://www.bfskinner.org/BFSkinner>

U.S. Department of Veteran Affairs. (2010, May 18). What is PTSD?. National Center for PTSD. (2010, Jun 8). http://www.ptsd.va.gov/public/pages/what-is-ptsd.asp

Wilden, Daniel. ” The Room Assessment.” The Jolly Roger | Ensuring that no Veteran is left behind . N.p., 14 Feb. 2010. Web. 9 June 2010. <http://jollyrogertoolbox.com>

What's your 20?
8/28/2010 7:51:51 AM

That is cop talk referring to the 10 codes. 10-20 means location.

Does your current location affect you? Have things changed since you came back from downrange? Have things changed since you left your unit? Good or Bad?

After we came back, I had my family and wanted to spend time doing things with them. I was still surrounded by everyone from the deployment. I still had a million things going on and every day I had a task ahead of me.

Today, without my family, without my soldiers, without an urgent task ahead of me it has been difficult.  I am only now realizing stuff.  I feel anger. I feel frustration. I feel judgmental.

When did things change? Downrange? When I got back? When I PCS’d? Or just because I have had time to think about it? Or nothing to consume my focus?

I pretty much thought that I was just maladjusted. I did not think that things had changed that much.

Truth be told some of this stuff has been there for awhile, I just haven’t realized it.  I had almost come to physical blows with one of my superiors during the deployment (more than once).  I had ripped out the person who was supposed to be my battle buddy on a regular basis.  Another argument I had with a superior after returning was pretty common knowledge, and I was guided back into the light by some good people.  I have never been the type to back down when I think that I am right, but this isn’t supposed to be typical of my character.  For the most part I think I am well respected.

I haven’t had the outbursts lately, but I find myself judging my leaders and superiors. This sense of needing to validate the person, before I respect them.  This has a potential to cause real problems if I can’t get it under control. This is contrary to what I teach to my own Soldiers.  But I just start looking at these people; wondering if they have been downrange, wondering if they can hold their own, wondering if this is the type of person who makes stupid decisions that get Soldiers injured or killed.  Is this the type of leader who puts 15 Soldiers on the road to inflate their ego and validate their position? Instead of flying or hitching a ride, they take their own “personal” squad so they can visit a unit….or even go shopping at the PX.  There are a lot of pretenders and hypocrites around here.  SENIOR leaders with a single deployment to BUCCA and wearing a CAB?  I don’t think so.  These great double standard and “because I said so” leaders. Even spoon-fed, can’t-hang junior leaders.  I am not perfect, but why am I so judgmental?  Why am I so angry?  When did things change?

It seems that for the longest time I would focus on helping other people or bury myself in work, and not pay attention to me.

I am only now really dealing with the loss of my daughter last fall.  Even then I focused on my wife’s grief, on taking care of my son, on getting back to work.  I did not grieve or take care of me.  I accepted it as something that I could not change, and focused on what needed to be done.  Now the pain wells up at random times without provocation. . . . I cant really describe what this type of pain/grief/loss feels like, and I hope that none of you ever understands how it feels.

Maybe I need a hobby.  Being alone sucks.  Feeling alone sucks. Thinking too much sucks.  I am grateful for this blog, the internet, my family, and my friends.

Did things change for you when you changed locations?  When you weren’t surrounded by everyone from the deployment?

Mike's Radio Show
8/26/2010 8:30:04 AM

I wanted to mention another veteran working to help Soldiers and Families experiencing PTSD, or as we like to call it "warrior readjustment."   He is a great American Veteran of the 1st Cavalry Division during the Vietnam War.  Mike and I speak with each other frequently about PTSD, and I truly enjoy our discussions with about our experiences and projects.

On behalf of Mike Orban:

MILITARY PTSD EXPOSED

Log on to listen live www.americaswebradio.com

A weekly web radio broadcast, discussing PTSD issues

Hosted by Army Combat Veteran Michael S. Orban
Every Wednesday at 11:00am eastern
Same day replay at 11:00pm eastern(adjust for your time zone)
for more information see my website 

 www.michaelorban.com

Michael S. Orban

Speaking on PTSD

Author of ‘Souled Out,

A Memoir of War and Inner Peace’

mso52050@hotmail.com

phone: 262-247-2456

Host of PTSD EXPOSED

on Americas Web Radio

Tired of the label
8/15/2010 4:57:39 AM

PTSD…. come on really. That stupid label slapped to anyone having a a little bit of difficulty dealing with life after combat. I hate it. PTSD, came about in the mid-80′s, if that doesn’t tell you something, people were wearing leg warmers and belly shirts when this theory came out. Somehow it got attached to us.

I have been reading a case study book complied in 1918 during WWI, its about soldiers with shell shock. "Really ahead of their time" is what I thought when I picked this book up from the UH library. You will never guess who commissioned the study -  the US Army! The book is actually very interesting. There are about 589 case studies of varying degrees of shell shock, from nightmares to incontinence tospace cadet. The most interesting thing is the assessments and causal relationships they came up with for shell shock. They are in fact the same ones that are used to describe PTSD. Here is a blurb from the intro,

“A glint of too great optimism may seem to shine from the lance of Achilles with its “Sad yet healing gift;” but out of shell-shock Man may get to know his own mind a little better, how under stress and strain the mind lags, blocks, twists, shrinks, and even splits, but on the whole afterwards is made good again.” Dr. E. E. Southard, 1918, Washington D.C.

That is a really profound statement to me. His optimism is incredible, during his time psychiatry was a baby pseudo-science, and yet there he stands not only intending on healing the ailing minds of veterans but also considering the possible scientific implications that studying them could hold. The thing that I find the most interesting though is the US Army’s involvement. The book explains that the US Army established the Neuropsychiatric Training School in Boston in 1917. In 1917, 93 freaking years ago. This book was published out of it the next year. We have built tvs, cell phones, radar, jet engines, computers, gone to the moon and so much more since then and yet we have not built more than a trivial amount upon this base of knowledge on shell-shock. Another interesting plot twist this book was reprinted in mass at the end of WWII and Vietnam, as if I wasn’t the only one that was dumbfounded to find such knowledge hidden in something so old.

So as I was traveling down the rabbit hole of this book, just reeling in what I was reading. I just kept saying to myself that the doc’s had said they just figured this out, while this book published some 92 years ago had it there in black and white. Then, the rabbit hole’s bottom fell out,

“At any rate, in commotion thus discussed the nervous structures are supposed to sustain some real injury of a physiochemical nature, whereas emotional states the neurones are affected somewhat after the manner of normal emotional functioning, except perhaps that they are called upon to deliver an excessive stream of impulses. The latter would be classes among the psychopathic, the former among the physiopathic affections, and yet the distinction between the two is not always quite clear.” Dr. Southard

So what does that say, in our terms PTSD and MTBI are linked. About 4 years ago this was revolutionary thinking and yet again, some old dude without all of our freaking technology figured that out about 93 years before the rest of the head shrinkers at the army, and worse yet its out of their own freaking play book.

How does this relay back to being tired of the label. It just goes to further express how useless that term is. If thats the new label and its the cutting edge of psychology and psychiatry circa 1980, I think I will settle for the old antiquity of shell-shock, it seems to have a sharper cutting edge than any of the new lot do. That label, is stamped on our records and used with such authority and yet, its freaking useless. It is not even a useful when attempting to describe combat, it fails to account for the exceptions, it fails to account for the multiple traumas, it fails to assess the common back ground and training, it fails to account for the removal of social normality at the outset of military careers, it fails to take in account the warrior spirit and pride, by all calculations its a civilian round term being stuffed into a square military phenomenon. So I reject your term PTSD and will substitute my own, life after combat. Maybe I should email the clinical director of the army the ISBN of this book, so he can look it up and maybe start citing some of his supposed big break throughs to a guy that figured it out 93 years before he did.

I think thats gonna be my slogan from here on out, down with the label. It has nothing but negative connotations and implications of being permanent and non-recoverable. It would have to be something catchy like, “I got four letters for you doc!” or “The only label I’ll settle for is a toe tag.” Whatever the case, finding that old book was like finding the rosetta stone to me. There will be more to come from it, its too interesting not too.

Southard, Elmer, Ernest, 1876-1920. Shell-shock and other Neuropsychiatric problems.

The Jolly Roger
Co-contributors, Dan Wilden and Bryan Reed, offer a forum created for veterans and their families to feel comfortable speaking to each other. Realistic perspectives, without the stigma, without being judged, what we saw, what it did to us, and our daily struggle to adjust.
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